Relationships & Attachment

Discover yourCommunication Style profile

Answer 12 statements and explore 3 dimensions of your experience. Explore three communication habits that can coexist rather than assigning one fixed style.

Start by selecting your gender:

Female Male

Get a clearer picture of your patterns, with dimension scores and explanations. Free results · About 3–5 minutes.

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Your communication style profile

Example

Dimension preview

64 / 100

Direct expression

Direct expression64%
Listening & curiosity38%
Withholding concerns71%

Example only. Your report is based on your answers. Gender is optional, is not saved, and does not affect scoring.

Start assessmentOriginal self-reflection · Ages 18+

What you’ll explore

Direct expression
Stating thoughts, needs, and requests clearly.
Listening & curiosity
Making room for another person’s meaning.
Withholding concerns
Keeping concerns unspoken or communicating indirectly.

Before you begin

Thinking about your usual patterns over the past six months. Respond about your own experience; there are no right answers.

This is an original SymptomScore self-reflection questionnaire, not a validated clinical instrument. Scores summarize your responses; they are not diagnostic cutoffs, probabilities, or population percentiles. Educational references describe the subject, not validation or endorsement of this questionnaire.

Your result saves to your profile on this browser. Answers stay in this tab while you complete the test and are removed from the draft when you finish. No account or cross-device sync is available.

For a repeat check-in, consider waiting 90 days. This is a reflection cadence, not a clinically validated retest interval.

How scoring works

Each response is scored from 0 to 4. Reverse-worded items are scored in the opposite direction. Dimension scores show the percentage of available response points. A score of 75 means three quarters of the response points, not a 75% chance of a condition.